Virtual Personal Training

"My Home Fitness Plan Virtual Training has been great for me. Even though we’re on opposite sides of the country I still get the personalized plan creation, care and monitoring I would get in a local gym. I really enjoy the feedback on my form and modifications for each my personal training sessions." -Heather Rushing

What is Virtual 1-on-1 Personal Training?

Virtual Personal Training is an exciting way to offer life-changing, transformational fitness coaching from my home to yours.

Using online check-in and communication tools, I'll empower you with the accountability and support you need to achieve your fitness goals.

	The Workout
	I will coach you through a supervised, customized total-body workout, document your progress and give real-time feedback. Whether you have no equipment, a few pieces in the house, or a full home gym, I'll make sure you get an incredible and effective workout.

Getting Started

Contact me about your goals and tell me what equipment you may have
We'll schedule a mutually agreed upon training time
I'll develop your personalized program and send out a Google Meet Invitation or use Facetime
All you need is your smartphone/tablet/or computer with a camera so I am able to see you (simply, prop the phone 8-15 feet away from you)

"I have been working with Matt and couldn't be more pleased. I'd never worked with a virtual trainer before and was dubious that the quality of the workout would be as good as in-person. He very quickly proved to me that it actually a great and efficient way to train. He is knowledgeable, always comes prepared and pays close attention to form. I highly recommend him if you're looking for someone to help you with your fitness goals." -Kristen Siefkin