Pickleball Fitness
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*4 - 30 minute sessions $260 per month ($65/session) Ideal plan for strength gains with minimal time commitment |
8 - 30 minutes sessions $520 per month ($65/session) Ideal plan for optimal muscular gains , specific athletic goals and for those who love physical activity |
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*4 session minimum monthly purchase. All sessions must be used within 30 days of purchase. May purchase additional sessions to use within current month. |
Are you ready to take your pickleball game to the next level?
Are you worried about getting injured playing pickleball? Getting fatigued quickly during games?
Need more strength and speed in your forehand drive or backhand flick?
A professionally coached strength training program will help you play with more confidence while reducing the chance of injury.
Pickleball Ready Position
The ability to get into your ready position starts from the ground up. Strong feet, ankles, knees, hips, and low back are crucial for maintaining stability while changing direction during play. This foundation begins before you step on the court.
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Click below to get started! | ||
FAQs
Why do I need to train for pickleball?
To improve your game and reduce risk of injury from so much overuse.
Isn't playing a lot all I need to increase my strength?
You don't need to be playing on the PPA or APP tour to benefit from improved muscular and joint strength.
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